KS3 Y8 Balanced Diet

Gap-fill exercise

Fill in all the gaps, then press "Check" to check your answers. Use the "Hint" button to get a free letter if an answer is giving you trouble. You can also click on the "[?]" button if available to get a clue. Note that you will lose points if you ask for hints or clues!
   balanced diet      bea      but      carbohydrates      chee      chemical energy      eat      fats      fish      fruits      ggs      growth      heat      kilojoules      milk      mineral      new cells      Proteins      repair      starch      Starch      sug      sugar      vege      vitamins   
A is eating a wide variety of food and getting enough of them to stay healthy. We need to eat to get energy. and ar are two kinds. We get by eating rice, pasta and potatoes. From sweets and cakes we get .

When are not used up to provide energy it is turned into . We can also get fats from foods like , se, ter and e.

We store so that we can use it for energy in future. A layer of under our skin can keep us warm because it helps stop from escaping our bodies.

Food has . It is this energy that we can use to help us move. By knowing how much energy we need each day and knowing how much energy is provided by the food we eat we can workout how much food to eat. Energy is measured in .

are necessary for the making of or and of our bodies. We can find proteins in , m, e and also ns.

For health we need and salts. They are important even though we don`t need a lot of them. They are found in and tables.

 

 

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